Diet Plans

THE TOP 9 KETO MISTAKES That Sabotage Your Results!!!

THE TOP 9 KETO MISTAKES That Sabotage Your Results!

Today we are going to learn about the top 9 keto mistakes that you may be making. The ketogenic diet is probably the hottest diet in the world right now. It is constantly in the news and is all the rage right now. Maybe you want to burn fat or you want to get ripped. […]

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How To Start The Ketogenic Diet 2018 | What You Must Know!

How To Start The Ketogenic Diet 2019

In this article Dr. Zyrowski is going to give you a comprehensive breakdown on how to start the Ketogenic diet. This is a big question a lot of people have. As a matter of fact there is a lot of people who say they are following the ketogenic diet and when asked for more details, […]

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5 WORST Things To Say To A Vegan || Mayim Bialik

5 WORST Things To Say To A Vegan by Mayim Bialik

Okay, you don’t wanna be vegan. That’s fine, I get it. It’s not for everyone but sometimes people who don’t wanna be vegan say some really untrue things about vegans. I would like to speak to some of those untrue things. Let’s set the record straight about them. So what do people say about vegans? […]

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VEGAN/VEGETARIAN DIET MISTAKES TO AVOID with nutrient tips for beginners

VEGAN/VEGETARIAN DIET MISTAKES TO AVOID with nutrient tips for beginners

We are going to tackle 8 mistakes new vegans and vegetarians should avoid. I am a nutritionist that supports all sorts of diets. You have to find a diet that works for you and I myself have predominantly plant-based I respect people who choose a vegan or vegetarian diet but the facts are it is […]

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I Tried The Military Diet For A Week

I Tried The Military Diet For A Week

Hungry I am so hungry. I have no food to eat today! – Have you heard of the Military diet? That sounds cool. That sounds great I feel like if it’s something that people in the army do it should be safe boy was I wrong. Read on to find out why …… It’s only […]

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KETOGENIC DIET Meal Plan – 7 DAY FULL MEAL PLAN for Beginners

KETOGENIC DIET Meal Plan – 7 DAY FULL MEAL PLAN for Beginners

Today is a complete seven-day meal plan that comes with all the calories, all the macros planned down, all of the recipes and the entire shopping list that you need to get started. I’m going to show you how to make all of the recipes for the meal plan right now, with the exception of […]

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